We are a group of fitness and healthy living enthusiasts coming from various backgrounds who have teamed up to provide a unique service for foreign students living in Debrecen. We offer personal training at academic level, therefore we are different to ordinary personal trainers.
We acknowledge that to be a perfect personal trainer, is not as simple, since it is a very complex area of the sport science. Our trainers studied at the best universities of the United Kingdom, Russia, Ghana and Hungary and have been training throughout their lives, studying the stimulation of the human body through physical activity and choosing the right food, experimenting what works and what does not.
We have pieced together our specific training regimes from three different training styles (to read more click on TRAINING!) and diets for those who wish to look their best, whilst avoiding steroids and other food supplements such protein shakes etc. This is where it comes to science. (To read more click on DIET!)
Csaba, our chiropractor